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Study Quality and Risk of Bias Appraisal Due to the scope of this narrative review and the heterogeneity of the methodologies used in the included studies, we did not apply a single quantitative risk-of-bias tool (e.g., the Cochrane instruments)

Cell cycle regulation: p53-p21-RB signaling

The Bottom Line MOTS-c dosage follows a simple framework: 5 mg per week for beginners, 10 mg per week for performance and body recomposition, cycled 8 to 12 weeks on and 4 to 8 weeks off

It is used topically in hair care to support the look of fuller, thicker, healthier-looking hair

Fun fact: keratin protein is actually a pale yellow color, which appears white or gray due to reflection or refraction of light